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Internationally Accredited Diploma in Weight Loss

5 leçons
2.6 les heures
Tous niveaux

If you’re struggling to lose weight or stick to a …

Ce que vous apprendrez
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.

Cook Real Food: How to Make Simple Plant-Based Meals

5 leçons
2.6 les heures
Tous niveaux

If you’re struggling to lose weight or stick to a …

Ce que vous apprendrez
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.

“Breath is Life” Pranayama & meditation course

7 leçons
6 les heures
Tous niveaux

This course features five sections with 28 unique lessons. In …

Ce que vous apprendrez
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Libérer

Coach bien être

7 les heures
Tous niveaux

Formation eligible au CPF. Contactez un conseille au    L’organisation …

Ce que vous apprendrez
Autour de la confiance et de l'emploi

Self-Control Psychology and Weight Loss

Leçon 1
2.6 les heures
Tous niveaux

If you’re struggling to lose weight or stick to a …

Ce que vous apprendrez
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Libérer

Mental Health: Change your Brain

Tous niveaux

At least 35% of people experience a mental illness like …

Ce que vous apprendrez
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Libérer

Yoga Medicine’s Guide to Therapeutic Yoga

6 les heures
Tous niveaux

This course features five sections with 28 unique lessons. In …

Ce que vous apprendrez
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.

Vegan Nutrition Health Coach Certification

4 leçons
10.3 les heures
Tous niveaux

Being healthy and living a happy and fulfilled life, respecting …

Ce que vous apprendrez
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
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